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Dealing With High Altitude

Logisitcs Series Articles: Century Training ] [ Dealing With High Altitude ] Packing List ] Planned Races ] Race Prep & Reservations ] Race Selection ] Sponsorship ] Toolbox List ] Training Log Basic ] Training Logs ] Travel with Your Bike ]


Order Dealing With High Altitude eArticle. $1.95.

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To see a typical article, check out the short Road Rash article.
 


Dealing With High Altitude (Introduction)


Traveling to over 4,000 feet and planning athletic activity? Moderate or high altitudes will affect your performance.


Traveling to over 8,000 feet? Mountain sickness may be a problem.


This article contains information about how altitude affects the way we feel, what we can do to minimize the side effects of altitude, and a primer on altitude physiology.


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copyright Arnie Baker, MD,
1989-2012

http://arniebakercycling.com/
http://arniebakercycling.info/