Arnie Baker Cycling Logo

Arnie Baker Cycling

 

Home
eBooks+
eArticles
eSlide Shows
Order All ePublications
Bike Fits
Coaching
Legal Expert
Personal Appearances
Other Services
Orders & Problems
Print & Bind
Copyright & Notices
Disclosures
Site Search
Resume

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Vitamins & Mineral Nutrition

Nutrition Series Articles: Maltodextrin Nutrition ] Nutrition: Favorite Foods ] Nutrition for Sport Basics ] Nutrition Quiz ] Protein For Recovery ] [ Vitamins & Minerals ]


Order Vitamin Mineral Nutrition eArticle. $1.95.

Prefer not to use a credit card or PayPal?

Want to order all ABC eArticles at a discount?

Bulk order rights to print more than one copy.


To see a typical article, check out the short Road Rash article.

Most of the information in this article is incorporated into the book Bicycling Medicine.

 


Vitamin & Mineral Nutrition (Introduction)


Vitamins and minerals are often marketed to athletes as crucial performance enhancers. There are many products.


Companies try to distinguish themselves from others by claiming that their formulations are superior. As you’ll read below, there is very little evidence that any supplementation is worth it.


Website and materials
copyright Arnie Baker, MD,
1989-2012

http://arniebakercycling.com/
http://arniebakercycling.info/