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Arnie Baker Cycling |
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ABC
Books:
$12.95. Prefer not to use PayPal? Want a printed and/or bound copy of this book? Want to order all ABC bicycling eBooks at a discount? Want to order multiple copies of this book?
A unique-use automated download code will be sent to you immediately with your electronic order. You will need Adobe Acrobat Reader to read this book. Adobe Acrobat Reader is a free program.
Smart Coaching is directed to new and experienced aerobic-endurance sport coaches. Coaches in non-aerobic and non-endurance sports will find much of interest to them as well. Arnie has used much of the material in the book to help train nearly 1,000 coaches in the sports of cycling, running, triathlon, and walking.
● ● Coaching responsibilities● Communication skills● Hints for giving talks● Coaching style● Motivation and confidence in athletes● Nutrition● Safety and risk management ● Training principles● Fitness systems● Strength and flexibility training● Coaching beginners, older athletes, and athletes with disabilities● Workouts
Smart Coaching by Arnie Baker, MD
eBook - 74 pages (May 2005). This is an electronic book. There are no shipping or handling costs. Argo publishing; ISBN: 0964060140 ; Dimensions (in inches): 8.50 x 11.00
A unique-use automated download code will be sent to you immediately with your electronic order.
Target Audience Acknowledgments Disclosure
Section One: Coaching as a Profession Roles of Coaches Coach Responsibilities Communication Skills Hints for Giving Talks Style—Hints to be a Better Coach Team Building and Teamwork Motivation in Athletes Confidence in Athletes Ethics Safety Preparticipation Health First Aid Kit Risk Management Nutrition
Section Two: General Sport Training Training Principles Fitness Systems Teaching Skills Strength & Weight Training Stretching Beginning Athlete Needs Special Groups Workouts Workout Glossary
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