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Smart Coaching

ABC Books: Order All eBooks ] Altitude Climbing Endurance ] Bicycling Medicine ] Bike Fit ] High-Intensity Training ] Nutrition for Sports ] Psychling Psychology ] Running Injuries ] Skills Training ] [ Smart Coaching ] Smart Cycling ] Strategy & Tactics ] The Essential Cyclist ]


Order Smart Coaching eBook. $12.95.

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This eBook (electronic book) is in PDF format.

You will not receive a hard copy edition.

A unique-use automated download code will be sent to you immediately with your electronic order. 

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Smart Coaching Book Cover


Table of Contents below

 


Smart Coaching is directed to new and experienced aerobic-endurance sport coaches. Coaches in non-aerobic and non-endurance sports will find much of interest to them as well.

Arnie has used much of the material in the book to help train nearly 1,000 coaches in the sports of cycling, running, triathlon, and walking.


Learn about:

●   Roles of coaches

●   Coaching responsibilities

●   Communication skills

●   Hints for giving talks

●   Coaching style

●   Motivation and confidence in athletes

●   Nutrition

●   Safety and risk management

●   Training principles

●   Fitness systems

●   Strength and flexibility training

●   Coaching beginners, older athletes, and athletes with disabilities

●   Workouts


 


Smart Coaching

by Arnie Baker, MD


Smart Coaching Book Cover


Price: $12.95

eBook - 74 pages (May 2005). This is an electronic book. There are no shipping or handling costs.

Argo publishing; ISBN: 0964060140 ; Dimensions (in inches): 8.50 x 11.00


This eBook is in PDF format.

A unique-use automated download code will be sent to you immediately with your electronic order. 

 


Table of Contents

Target Audience  

Acknowledgments   

Disclosure  

 

Section One: Coaching as a Profession  

Roles of Coaches

Coach Responsibilities 

Communication Skills  

Hints for Giving Talks   

Style—Hints to be a Better Coach  

Team Building and Teamwork   

Motivation in Athletes   

Confidence in Athletes   

Ethics  

Safety  

Preparticipation Health   

First Aid Kit   

Risk Management  

Nutrition  

 

Section Two:  General Sport Training   

Training Principles   

Fitness Systems   

Teaching Skills  

Strength & Weight Training   

Stretching   

Beginning Athlete Needs  

Special Groups  

Workouts  

Workout Glossary

 

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1989-2012

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