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Slide Show: Climbing

Slide Shows: Order All eSlide Shows ] Annual Plan ] Anti-Anxiety Training ] Bike Fit ] Body Language ] Breaking Bad Habits ] [ Climbing ] Economy Energy Conservation ] Equipment ] Focus Breathing ] Heart Rate Training ] Intensity ] Interval Training ] Motivation ] Nutrition ] Maltodextrin Nutrition ] Pacing ] Recovery ] Saddle Soreness ] Safety ] Stationary Training ] Strategy Tactics ] Time Trialing ]


Order Climbing Slide Show. PDF Version. $16.95.

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This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.


57 slides.

The PDF file size is 3.9 megabytes.

Presenting the complete slide show will take about one hour.

You can view and print this version, but you cannot modify it. 

Two corresponding ABC articles: Climbing & Descending and Six Climbing Positions are included.

Read the information on the copyright page

 

●   The presentation reviews the fitness requirements for successful climbing.

●   The different styles of climbing are presented. 

●   Techniques of climbing are reviewed.

●   Climbing tactics and psychology are reviewed. 

●   Climbing logs and other aids to improved climbing training are described. 

 


 

Sample Slide

Below is a sample slide from the show.

Click on the image to enlarge it.

 


Website and materials
copyright Arnie Baker, MD,
1989-2012

http://arniebakercycling.com/
http://arniebakercycling.info/