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Slide Show: Equipment

Slide Shows: [ Order All eSlide Shows ] [ Annual Plan ] [ Anti-Anxiety Training ] [ Attacking ] [ Bike Fit ] [ Blocking & Gapping ] [ Body Language ] [ Breaking Bad Habits ] [ Climbing ] [ Echelons ] [ Economy & Energy Conservation ] [ Equipment ] [ Focus & Breathing ] [ Heart Rate Training ] [ Intensity ] [ Interval Training ] [ Motivation ] [ Nutrition ] [ Maltodextrin Nutrition ] [ Pacing ] [ Recovery ] [ Saddle Soreness ] [ Safety ] [ Stationary Training ] [ Style: Be Aggressive, Not Passive ] [ Time Trialing ]

Order Equipment Slide Show. PDF Version. $19.95.

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This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.

80 slides.

The PDF file size is 1.6 megabytes.

The Power Point file size is 35 megabytes.

This slide show does not yet include a notes section.

Presenting the complete slide show will take about 40 minutes.

The PDF version is $19.95. You can view and print this version, but you cannot modify it. 

Both versions also include the corresponding ABC handout.

Read the information on the copyright page. 

●   The presentation is directed toward road riding equipment for serious recreation riders and racers.

●   The principles of bike fit are reviewed. 

●   The differences in bike fit and equipment for men and women are reviewed.

●   The trade-offs between performance and comfort are addressed.

●   There is a special subsection on time trial equipment.

●   Simple bike safety and bike maintenance is reviewed.