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Slide Show: Equipment

Slide Shows: Order All eSlide Shows ] Annual Plan ] Anti-Anxiety Training ] Bike Fit ] Body Language ] Breaking Bad Habits ] Climbing ] Economy Energy Conservation ] [ Equipment ] Focus Breathing ] Heart Rate Training ] Intensity ] Interval Training ] Motivation ] Nutrition ] Maltodextrin Nutrition ] Pacing ] Recovery ] Saddle Soreness ] Safety ] Stationary Training ] Strategy Tactics ] Time Trialing ]


Order Equipment Slide Show. PDF Version. $19.95.


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Prefer a PowerPoint Slide Show?

Want to order all ABC eSlide Shows at a discount?

 

This slide show is in PDF format. You will need Adobe Acrobat Reader to view this slide show.

Adobe Acrobat Reader is a free program.


80 slides.

The PDF file size is 1.6 megabytes.

The Power Point file size is 35 megabytes.

This slide show does not yet include a notes section.

Presenting the complete slide show will take about 40 minutes.

The PDF version is $19.95. You can view and print this version, but you cannot modify it. 

Both versions also include the corresponding ABC article.

Read the information on the copyright page

 

●   The presentation is directed toward road riding equipment for serious recreation riders and racers.

●   The principles of bike fit are reviewed. 

●   The differences in bike fit and equipment for men and women are reviewed.

●   The trade-offs between performance and comfort are addressed.

●   There is a special subsection on time trial equipment.

●   Simple bike safety and bike maintenance is reviewed.


Website and materials
copyright Arnie Baker, MD,
1989-2012

http://arniebakercycling.com/
http://arniebakercycling.info/