Slide Show: Pacing
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The corresponding ABC article Pacing is included.
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●The presentation reviews the value and importance of pacing.
● Examples of good and poor pacing heart-rate recordings are included.
● The need to ration resources and performance limiters are reviewed.
● Pacing strategies for time trials, centuries, altitude-climbing-endurance events, and ultra-endurance events are reviewed and explained.
Below is slide 19 of 31.
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